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God Watch Over Me Today at the 2014 NPC Steve Stone Metropolitan

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God watch over me as I compete today at the 2014 NPC Steve Stone Metropolitan in NY. I truly feel so much better for this show than I did last week. I made some corrections to my pre-contest diet and received some great advice from my friend Ifbb Pro Shawn Labega with my overall stage presence. Thank you Shawn, means a lot my man! I made some careless mistakes last time that I corrected for this show. Win, lose or draw I did my best with all things in my life considered to prepare and in my heart I can live with the outcome. God Bless
#JohnQuinlan

Tattooed Physique Model John Quinlan Night Before 2014 NPC Steve Stone Metropolitan

Tattooed Physique Model John Quinlan Night Before 2014 NPC Steve Stone Metropolitan

John Quinlan – 2014 NPC Powerhouse Classic Gallery

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John Quinlan – Powerhouse Gym Classic 2014 Men’s Physique Master’s Competitor Personal Highlight of My Night

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I placed 3rd in the Men’s Physique Master’s class last night at the NPC Powerhouse Classic. The highlight of the night for me was a man and his 5 year old son Aiden came over to me and he said, “you were the guy who won in Rhode Island 2 years ago, I remember you.” The little boy shook my hand and to him I was like a super hero, so great I made such an impact on this young boy who reminded me of one of my own sons. Hey, I might not have won last night on points but in the game of life I did because I made this little kids night, just an awesome moment!
God Bless,
#JohnQuinlan

Tattooed Physique Model Competitor John Quinlan NPC Powerhouse Classic 14'

Tattooed Physique Model Competitor John Quinlan NPC Powerhouse Classic 14'

Thank You Michael Fauci of Max Muscle Saugus for Sponsoring Tomorrow – John Quinlan

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Thanks again to my good friend Michael A. Fauci of Max Muscle Saugus for sponsoring me for my show tomorrow in Connecticut, the NPC Montanari Brothers Powerhouse Gym – Super Gym I’m truly honored to compete in a show these guys put together….100% respect for the NPC and the good people like Dr. Big Mike &Matthew Bristol just to name a couple. Men’s Physique Open & Masters I hope to nail it….John Quinlan can promise one thing, I will try my best and I thank so many for all the love & support of me. Like you said cousin Erik Buker “Gotta try and win one for grandpa”
God Bless
#JohnQuinlan

Tattooed Physique Model John Quinlan Gym Training Legs

Tattooed Physique Model John Quinlan Gym Training Legs