Tattooed Model John Quinlan (Far Left) 2nd Place 2014 NPC Vermont Men’s Physique Masters & Open 4th Place
Tag Archives: fitness
Tattooed Physique Model John Quinlan Abs :)
Tattooed Model John Quinlan (2nd from Left) – 2nd Place 2014 NPC Vermont Men’s Physique Masters
Tattooed Model John Quinlan (2nd from Left) 2nd Place 2014 NPC Vermont Men’s Physique Masters
2014 NPC Vermont Championships Weekend – John Quinlan
“This past Saturday was a great day for me competing at the 2014 NPC Vermont Bodybuidling Championships. I placed 2nd in Master Men’s Physique & 4th in the Open Physique. Special thanks to Amy Puglise for putting together such a great show. Much respect always for the NPC.”
God Bless,
John
Today is My Target Show
Today is my target show, the 2014 NPC Vermont Championships and I went back to the basics at one week out to prepare for it like a Marvin Hagler blue collar type fighter. I didn’t cut any corners or take any shortcuts, in the words of one of my idols Jerry Rice, “hard work, just hard work.”
Trying to Keep Focused by John Quinlan
Tattooed Physique Model John Quinlan – Incline Dumbbell Presses
Tattooed Physique Model John Quinlan – Incline Dumbbell Presses
- Tattooed Physique Model John Quinlan Incline Dumbbell Presses
- Tattooed Physique Model John Quinlan Incline Dumbbell Presses
New York, New York – April 2014 Physique & Model by John Quinlan
Yesterday was a 22 1/2 hour day in New York, New York. Heart of a warrior, I will keep plugging away. 4th place at the 2014 NPC Steve Stone Metropolitan Championships Master Physique. Thank you everybody for the love & support of me, sometimes it brings me to tears how much people really care about me. Larry Cuzzi without you I would never even got there, God Bless You Always man…..like my brother!
God Watch Over Me Today at the 2014 NPC Steve Stone Metropolitan
God watch over me as I compete today at the 2014 NPC Steve Stone Metropolitan in NY. I truly feel so much better for this show than I did last week. I made some corrections to my pre-contest diet and received some great advice from my friend Ifbb Pro Shawn Labega with my overall stage presence. Thank you Shawn, means a lot my man! I made some careless mistakes last time that I corrected for this show. Win, lose or draw I did my best with all things in my life considered to prepare and in my heart I can live with the outcome. God Bless
#JohnQuinlan
Dear God Please Watch Over Me
Dear God,
“Please watch over me as I compete in Physique at the 2014 NPC Steve Stone Metropolitan show in NY tomorrow. I will try my best…..I promise.”
#JohnQuinlan



























