Thank You

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I’d like to thank the amazing staff at Sports Medicine North. I think all the years of wear and tear caught up to me and I needed a little TLC with this MRI. I’m NOT a big guy and I always did my best to keep up with my peers. I do have a lot of heart; I think that is what keeps me going just like many of you. I truly believe if I can get my health & wellness on track starting off this 2024, everything else will fall into place.
– John “Stoneface” Quinlan 
*Taken from: https://www.instagram.com/therealjohnjquinlan/

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“Happy New Year! A day to celebrate and reflect upon years gone by and the loved ones we all lost in 2023 and before. I’ll turn 50 years old this year on October 30th and as a Generation X baby (born between 1965 and 1980) I have more miles behind me than ahead. So live, love, and laugh because we only get one shot at this thing called life. Have no regrets and be kind.”
God Bless,
– John “Stoneface” Quinlan, New Year’s Day (2024) 
https://www.instagram.com/therealjohnjquinlan/

Happy New Year (2024)

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“Happy New Year! A day to celebrate and reflect upon years gone by and the loved ones we all lost in 2023 and before. I’ll turn 50 years old this year on October 30th and as a Generation X baby (born between 1965 and 1980) I have more miles behind me than ahead. So live, love, and laugh because we only get one shot at this thing called life. Have no regrets and be kind.”
God Bless,
– John “Stoneface” Quinlan, New Year’s Day (2024) 
*Taken from: https://www.instagram.com/therealjohnjquinlan/