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*Taken from: https://www.johnjquinlan.com/poster-promos-and-updates
“I am always humbled when I see articles like this. Thank you and God Bless.”
PS, I don’t consider myself a bodybuilder. I did 4 junior bodybuilding shows for the now non-existent NABF in the Fall of 1998 when I was 22 & 23 years old (birthday October 30th) and that was it. That’s just my opinion. – John J. “Stoneface” Quinlan
October (2022)

John Quinlan Halloween Project Photos with Training Updates & Special Thanks to Darrah Valentine

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Here are a few photos from the project I had today. Had to take on a bit more of a serious demeanor in the sports pics to go along with the Evil Henchman of Satan Halloween theme, LOL!

Also here are a couple pics taken yesterday with 1 week to go before my show in New York and a couple new videos updating my progress and thanking my friend Darrah Valentine.

Copy/paste the links into your browser to view the videos:

https://www.youtube.com/watch?v=fOoUyJHW6Ws