Put my cell phone on Sepia and snapped this photo this morning. 5’9 1/2″ 199lbs. Never the biggest, strongest or the the most ripped when compared to the other physique competitors and male models but I have the heart of a warrior and will never give up. Thank to all those who have been so kind, supportive and have shown John Quinlan so much love. God Bless #nevergiveup #believeingod